Apple Cinnamon Protein Parfait

Macros & Nutrition Information Serving size: 1 of recipe Calories: 454 Protein: 36g Carbs: 68g Fats: 9g Apple Cinnamon Protein Parfait 1 5.3 oz. vanilla Greek yogurt1 scoop

Read More

Mini Blueberry Pancake Muffins

Macros & Nutrition Information Serving size: 1/4 of recipe Calories: 25 Protein: 1.7g Carbs: 3.3g Fats: 0.6g Mini Blueberry Pancake Muffins These delightful bites offer a quick and

Read More

Pumpkin Chocolate Chip Protein Muffins

Pumpkin Chocolate Chip Protein Muffins are the perfect snack for pre-workout, post-workout, or even as a part of your grab-n-go breakfast! With 12g of protein per muffin and

Read More

Cottage Cheese Breakfast Bowl Featuring Granola

Macros & Nutrition Information Serving size: 1 of recipe Calories: 322 Protein: 29.8g Carbs: 30.8g Fats: 8.2g This delightful combination of creamy cottage cheese, vibrant berries, and a

Read More

High Protein Waffle Breakfast Sandwich: Inspired By The McGriddle

Macros & Nutrition Information Serving size: 1 of recipe Calories: 345 Protein: 28g Carbs: 36g Fats: 5g High Protein Waffle Breakfast Sandwich Waffles, eggs, ham, jam…it’s all of

Read More

Healthy Chocolate Zucchini Bread – Irresistible Chocolate Flavor

When you need to get your veggies in but you also want to enjoy a sweet, decadent treat. Our Healthy Chocolate Zucchini Bread is going to hit the

Read More

Hashbrown Egg White Muffins: High Protein Easy Breakfast Option

Macros & Nutrition Information Serving size: 2 muffins Calories: 117 Protein: 13.1g Carbs: 8.6g Fats: 2.2g Hashbrown Egg White Muffins Start your mornings with a delicious and nutritious

Read More

PB&J Protein Shake – An Instant Classic

Macros & Nutrition Information Serving size: 1 Shake Calories: 432 Protein: 28g Carbs: 77g Fats: 5g Featured Protein Powder Protein powder plays a major role in taste, texture

Read More

Strawberries & Cream Overnight Oats

Here’s a quick video of me creating this Strawberries and Cream Overnight Oats recipe: @fithealthymacros Strawberries & Cream Overnight Oats 🍓 This is the perect meal prep recipe

Read More

Biscuits and Gravy Casserole Recipe

Biscuits and Gravy Casserole Biscuits and Gravy Casserole is a delicious twist on a Southern breakfast favorite. This hearty dish combines savory turkey sausage, flaky buttermilk biscuits, and

Read More